Kale is one of those wonder foods.  The kind we know is good for us, full of nutrients and whatnot, but that many of us don’t know what to do with.  Maybe you get a bunch of it in your garden box, or maybe you see it at the farmers’ market.

Here’s a tip for preparing kale so that even your kids will eat it.

Kale chips

Buy some kale.  Not the fancy kind, just the kale kind.  Rinse and tear into pieces roughly the size of a potato chip.  Yup,  a potato chip.  Spread them out on a cookie sheet, drizzle with olive oil, salt and pepper to taste, and bake at 400 degrees for 10 minutes.  Or until the leaves are crispy, but not burned.

That’s it.  These bad boys are tasty.  It’s almost like eating potato chips.  But better.  Way more awesome.